Disclaimer for LookerLifefitness

If you have any questions or require more information about our site’s disclaimer, feel free to contact us at [email protected].

The content provided on this blog is for informational purposes only and should not be considered medical advice. While I strive to offer accurate and up-to-date information, I am not a licensed healthcare professional. Always consult with a qualified healthcare provider before starting any new fitness routine, making changes to your diet, or taking supplements, especially if you have any underlying health conditions or concerns.

The exercises, diet tips, and wellness advice shared here may not be suitable for everyone. Engaging in physical activities and making changes to your nutrition carries the risk of injury or adverse health effects. You should understand and acknowledge your own limitations and proceed at your own discretion.

I do not assume any responsibility for any harm, injury, or adverse effects that may arise from following the suggestions or recommendations on this blog. Use this information as a guide and take into account your personal circumstances and health needs before acting on any advice.