Fitness
LookerLife – Health care #1 health advice, Wellness, lifestyle & fitness tips to lead a happier, healthier life.
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5 Ways Regular Exercise Boosts Women’s Longevity
The study offers valuable insights into the diverse benefits of exercise for men and women, emphasizing the importance of tailored…
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Diet For Heart Health: 7 Ayurvedic Teas to Unclog Arteries
Heart Healthy Teas: Here is a list of the top 7 Ayurvedic tea recipes that can help unclog your arteries…
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Ayurvedic Diet For High Cholesterol: 6 Drinks to Lower It
Are you dealing with high levels of cholesterol in your body? Try to make these 6 Ayurvedic drinks a part…
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5 Shocking Facts About Daily Multivitamins
While many people have a habit of regularly taking multivitamins in the hope that it will improve their health, the…
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5 Best Indoor Exercises to Beat Depression
Discover 5 effective indoor exercises to help combat depression and boost your mental health. Learn how these simple activities can…
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10 High Calorie Foods for Healthy Weight Gain
10 High Calorie Foods for Healthy Weight Gain Are you looking to gain weight in a healthy way? It’s important…
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5 Effective Ayurvedic Herbs for High Cholesterol Management
High Cholesterol Control Diet Tips: 5 Ayurvedic Herbs That Can Naturally Melt Bad Cholesterol Stuck In Heart Arteries, and Thus…
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7 Surprising Facts About Nucala and Weight Gain
Can Nucala Cause Weight Gain? No, Weight Gain has not been reported as a side effect of Nucala during clinical…
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Natural Ways to Help Your Liver: Top 8 Ayurvedic Herbs and Foods for Fatty Liver
Our livers can struggle when we eat too much unhealthy food like fatty, sugary, and processed items. This can lead…
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Exercise as Medicine: Unlocking the Power of Physical Activity for Health
Exercise As Medicine: Unlocking The Power Of Physical Activity For Health When we think of medicine, pills and prescriptions often…