Food & Nutrition
LookerLife – Health care #1 health advice, Wellness, lifestyle & fitness tips to lead a happier, healthier life.
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Diet For Heart Health: 7 Ayurvedic Teas to Unclog Arteries
Heart Healthy Teas: Here is a list of the top 7 Ayurvedic tea recipes that can help unclog your arteries…
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Ayurvedic Diet For High Cholesterol: 6 Drinks to Lower It
Are you dealing with high levels of cholesterol in your body? Try to make these 6 Ayurvedic drinks a part…
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5 Shocking Facts About Daily Multivitamins
While many people have a habit of regularly taking multivitamins in the hope that it will improve their health, the…
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10 Simple Ways to Build a Healthy Relationship with Food
What is mindful eating, and how is incorporating beneficial for a healthier relationship with food?
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10 High Calorie Foods for Healthy Weight Gain
10 High Calorie Foods for Healthy Weight Gain Are you looking to gain weight in a healthy way? It’s important…
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5 Effective Ayurvedic Herbs for High Cholesterol Management
High Cholesterol Control Diet Tips: 5 Ayurvedic Herbs That Can Naturally Melt Bad Cholesterol Stuck In Heart Arteries, and Thus…
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5 Essential Kidney-Friendly Drinks to Boost Your Health
In the world of soda and carbonated drinks, turning to healthy nutrient-rich drinks can be great for your kidneys.
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Natural Ways to Help Your Liver: Top 8 Ayurvedic Herbs and Foods for Fatty Liver
Our livers can struggle when we eat too much unhealthy food like fatty, sugary, and processed items. This can lead…
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Plant-Based Meat & Heart Health: Separating Fact from Fiction
A recent study in the Canadian Journal of Cardiology shows that Plant-Based Meat alternatives (PBMAs) can benefit heart health. However,…
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The Miracle of Moringa leaves: 12 Science-Backed Health Benefits
The Miracle of Moringa: 12 Science-Backed Health Benefits Moringa oleifera, also known as the drumstick tree, horseradish tree, or ben…