Food & Nutrition
LookerLife – Health care #1 health advice, Wellness, lifestyle & fitness tips to lead a happier, healthier life.
-
7 Simple Eating Habits for a Healthier You
By incorporating these simple yet effective strategies into your daily routine, you can unlock the numerous health benefits of a…
-
7 Yellow Fruits That Can Help Flush Out Bad LDL Cholesterol
Diet tips for high cholesterol patients: Read on to know about seven yellow fruits that can help you handle your…
-
10 Effective Bodyweight Arm Workouts for Women to Tone and Strengthen
The following exercise are mainly meant to increase you upper body strength, tone your arms, tone your chest area and…
-
7 Amazing Benefits of Lemon Tea on an Empty Stomach
Lemon Tea -Here's a glimpse of the seven astonishing changes you'll notice when you switch to nimbu chai mornings.
-
7 Surprising Benefits of Drinking Cucumber and Pineapple Juice in the Morning
Why is it recommended to take cucumber and pineapple drink in the morning and on an empty stomach?
-
The Hidden Dangers of Vitamin B12 Deficiency in Men: 7 Crucial Signs You Shouldn’t Ignore
Vitamin B12 deficiency diet tips for men in 50s: Add these 7 Ayurvedic diet tips in your daily life to…
-
7 Effective Tips for Managing High Cholesterol in Your 40s
High Cholesterol Management Tips For Men In 40s: Here are the top 10 superfoods that can help flush out bad…
-
10 Amazing Benefits of Olive Oil on an Empty Stomach
According to a study published in the European Journal of Nutrition, a shot of olive oil if taken on am…
-
15 High Protein Diet Tips For Weight Loss In Women
High Protein Diet Health Benefits: Did you know that adding foods rich in protein can boost your weight loss journey?…
-
10 Surprising Benefits of Drinking Hibiscus Tea on an Empty Stomach
Hibiscus tea on empty stomach health benefits: Here are the top 7 things that can happen inside your body when…