Food & Nutrition
LookerLife – Health care #1 health advice, Wellness, lifestyle & fitness tips to lead a happier, healthier life.
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5 Powerful Ways Protein Transforms Your Health and Fitness Journey
Here are 7 strategies that can help you boost your daily protein consumption. Try it to know its benefits.
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7 Surprising Benefits of Tart Cherry Juice for Your Health
Tart cherry juice emerges as a natural source of melatonin, a hormone that regulates sleep-wake cycles.
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7 Ways Ginger Tea Boosts Your Health and Wellness
Drinking ginger tea each morning before you've eaten anything can be a great way to flush out unhealthy cholesterol from…
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Top 10 Vitamin B12 Rich Foods That You Should Add to Your Diet Now!
Top 10 Vitamin B12 Rich Foods That You Should Add to Your Diet Now! Are you feeling tired all the…
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10 Surprising Vitamin B12 Rich Foods You Need to Try
Whether enjoyed as a standalone snack, added to recipes, or sprinkled atop dishes, these dry fruits provide a delicious and…
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Coconut Oil on Empty Stomach: 7 Surprising Health Benefits
Coconut oil shots on empty stomach: Lowering cholesterol and 6 other amazing health benefits of starting your day with nariyal…
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7 Benefits of Turmeric Ginger Shots for Weight Loss
Trying to lose weight but not able to? Try to add this one weight loss drink to your morning diet…
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Diet For Heart Health: 7 Ayurvedic Teas to Unclog Arteries
Heart Healthy Teas: Here is a list of the top 7 Ayurvedic tea recipes that can help unclog your arteries…
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Ayurvedic Diet For High Cholesterol: 6 Drinks to Lower It
Are you dealing with high levels of cholesterol in your body? Try to make these 6 Ayurvedic drinks a part…
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5 Shocking Facts About Daily Multivitamins
While many people have a habit of regularly taking multivitamins in the hope that it will improve their health, the…