Lifestyle
LookerLife – Health care #1 health advice, Wellness, lifestyle & fitness tips to lead a happier, healthier life.
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7 Effective Strategies for Maintaining Mental Sharpness After 50
By understanding the natural changes in memory and implementing effective strategies to protect and sharpen cognitive function, individuals can maintain…
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5 Ways Regular Exercise Boosts Women’s Longevity
The study offers valuable insights into the diverse benefits of exercise for men and women, emphasizing the importance of tailored…
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10 Simple Daily Habits for Lifelong Health: Start Today!
Amidst all the uncertainties surrounding life, the only way to aim for lifelong health is by following these daily habits.…
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Ayurvedic Diet For High Cholesterol: 6 Drinks to Lower It
Are you dealing with high levels of cholesterol in your body? Try to make these 6 Ayurvedic drinks a part…
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7 Health Risks of Sleeping Close to Smartphones
According to the National Sleep Foundation in the US, most people sleep while scrolling on their mobile phones in bed.…
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10 Simple Ways to Build a Healthy Relationship with Food
What is mindful eating, and how is incorporating beneficial for a healthier relationship with food?
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5 Effective Ayurvedic Herbs for High Cholesterol Management
High Cholesterol Control Diet Tips: 5 Ayurvedic Herbs That Can Naturally Melt Bad Cholesterol Stuck In Heart Arteries, and Thus…
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5 Surprising Benefits of Early Dinner for Your Health
Discover why Ayurveda recommends eating dinner before sunset, from improved sleep quality to weight loss. Learn the benefits of aligning…
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5 Ways Early Intervention Shapes Lifelong Success
Parents, educators, and healthcare providers must work together to ensure that every child has the opportunity to reach their full…
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5 Essential Kidney-Friendly Drinks to Boost Your Health
In the world of soda and carbonated drinks, turning to healthy nutrient-rich drinks can be great for your kidneys.